5 body positive TV characters you need to know


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In the last few years, we’ve had more diversity on our screens than ever before, from big-budget Hollywood films with all-Asian and black casts to LGBTQ+ rom coms.

Netflix’s added its new series Insatiable to the mix and it debuted to somewhat mixed reviews. It tells the revenge story of unpopular and overweight schoolgirl Patty, who gets her own back on her bullies after accidentally losing weight.

If you think Insatiable has room for improvement, here are five shows that embrace and celebrate the plus-sized body.

1. Sookie St James from Gilmore Girls, played by Melissa McCarthy

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Whilst a lot of the characters she portrays in films often rely on fat jokes, one of her most recognisable roles doesn’t mention her size all.

McCarthy played the talented chef and BFF of Lorelai, Sookie St James in Gilmore Girls. Whilst she was a little clumsy, her weight was never mentioned in the show and she went on to having a loving relationship with someone who simply adores her.

2. Becky from Empire, played by Gabourey Sidibe

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Sibide plays Becky who is the assistant to the hip-hop mogul Lucious Lyon at the fictional entertainment company, Empire Entertainment.

Whilst fans have often suggested her character falls into the “sassy black secretary” stereotype, later on in the show we see that Becky is actually a total boss as her career progresses at the record label.

The actress’s performance as Becky made the headlines when her character had a love scene in 2015 and despite receiving abuse on social media, Sidibe said she was “proud” of her scene.

“I had the most fun ever filming that scene even though I was nervous. But I felt sexy and beautiful and I felt like I was doing a good job” she added.

3. Rae in My Mad Fat Diary played by Sharon Rooney

At the start of the E4 cult show, we see Rae struggling with a mental illness that stemmed from an eating disorder. However, throughout the series, the protagonist slowly starts to heal and truly embrace self-love.

In 2015 after winning the Bafta for her performance, she told The Guardian she had been desperate to play Rae.

“When I read the script I thought, this is such an important person,” she said.

“And it was the first time I had seen a story like that where I could play the lead. I didn’t have to change. I could do it as I was.”

4. Plum in Dietland played by Joy Nash

Dietland is a new dark comedy drama based on the novel of the name same by Sarai Walker.

The show follows Plum Kettle, a ghostwriter for one of New York’s hottest fashion magazines, on a complicated road to self-awakening. She also finds herself between two groups – a guerrilla group carrying out violent acts of justice against those who mistreat women and the other that preaches female empowerment.

Walker told The Guardian: “I’m hoping [for] a change in the culture, that we’re going to see more fat people and smarter portrayals of fat people.”

5. Jane Bingum in Drop Dead Diva played by Brooke Elliott

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After being killed in a car crash, superficial aspiring model Deborah Dobkins is brought back to life in the body of lawyer Jane Bingum who is hard-working and brilliant at her job.

Whilst the show has been criticised for presuming women can either be good or thin, it’s the award winning performance by Elliott that saves it.

The show has also been praised for tackling issues like the dangers of dieting and sizeism.

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